Mistakes mean you are still learning

No one likes to make mistakes. Unfortunately, mistakes are a great training tool Over the last few weeks I have been learning a lot. Between learning a new test at work, developing my painting skills, and learning new songs for my band I am spending a lot of time trying to develop new skills. WhichContinue reading “Mistakes mean you are still learning”

Its all in your approach

Your approach to situations in your life is how you control your emotional stability. If you fly off the handle any time something even slightly inconvenient happens your health is going to suffer. We all like when everything goes perfectly to plan but we also know that usually does not happen. So taking steps toContinue reading “Its all in your approach”

Do not let disappointments get you down.

I received some pretty upsetting news today. It really got me down, and I in all honestly I am still really disappointed right now. But I keep telling myself that it just was not meant to be and life will go on. I will find what I am looking for life just needs to teachContinue reading “Do not let disappointments get you down.”

How to get through a rough day.

I’m having one of those today. A rough day can really make you second guess the reason behind being positive. Its these days that matter. The ones that you are feeling so frustrated and upset that the very idea of positivity makes you want to scream at the world saying ‘this shouldn’t be so hard!’.Continue reading “How to get through a rough day.”

Become a F#$*ing Lion!!!!!

When I first started my Journey to a better head space I started my day off listening to motivational music. I really needed a jump start on the day, and this would do the trick. I would listen to someone telling me that if I want something better in life than I have to makeContinue reading “Become a F#$*ing Lion!!!!!”

How to Manage the Toxic People in Your Life

We all have those people in our lives that just seem to suck the energy right out of you. The people that no matter what the situation will always gravitate to complaining. This is one of the biggest stumbling blocks you will come across when trying to better your emotional health. I was one ofContinue reading “How to Manage the Toxic People in Your Life”

Find What Motivates You to Stay Happy

Everyone wants to be happy but not everyone is willing to put in the work. You have to find your motivation behind it. Are you trying to change for your kids? your significant other? or is it just for yourself? You need to have a solid reason to motivate yourself to be happy. This willContinue reading “Find What Motivates You to Stay Happy”