Simple Ways to Stay Happy

How do you stay happy? Even when you are going through issues that are anything but happy. Here are five simple ways to trick your brain into happiness no matter what you are currently going through. Smile So simple right? Just using the muscles on your face to smile will kick your brain to startContinue reading “Simple Ways to Stay Happy”

Start your day with a laugh

Everyone knows that laughter is the best medicine. Lately I have started to watch stand up comedies before my work day. Once I have everything packed up and breakfast ready I will sit down with my husband to enjoy some good laughs. This really puts me in a great mind set before a stressful workday.Continue reading “Start your day with a laugh”

Today is Global Cat Day!

Did you know that October 16th is Global Cat Day? This day was created to recognize these cute furry creatures and hope that we can bring awareness to the increasing number of cat’s that need to be adopted. If you are looking to get a new buddy then please check out this adoption website toContinue reading “Today is Global Cat Day!”

5 simple things to do to make your day better

One: Be Grateful This is probably one of the most important things to do to put yourself on a positive frequency for the day. When its either the beginning of the day, during a time of frustration, or whenever you need to feel better you should say thank you. But do not just say it.Continue reading “5 simple things to do to make your day better”