Step outside into positivity!

I think we all can agree there is something so calming about being out in nature. I can spend time listing all the amazing physiological changes your body goes through when you place yourself by a body of water. Or talk about how amazing the air smells when you are on top of a mountainContinue reading “Step outside into positivity!”

Do not let disappointments get you down.

I received some pretty upsetting news today. It really got me down, and I in all honestly I am still really disappointed right now. But I keep telling myself that it just was not meant to be and life will go on. I will find what I am looking for life just needs to teachContinue reading “Do not let disappointments get you down.”

Trust in yourself, and stop listening to others

How many times in your life have you shared a dream or an idea with someone and they have shut you down? Really think about it. Was it a family member or a coworker? How did that make you feel? What did you do? Did you throw that dream out or did you pursue itContinue reading “Trust in yourself, and stop listening to others”

Become a F#$*ing Lion!!!!!

When I first started my Journey to a better head space I started my day off listening to motivational music. I really needed a jump start on the day, and this would do the trick. I would listen to someone telling me that if I want something better in life than I have to makeContinue reading “Become a F#$*ing Lion!!!!!”