Category Archives: Motivation

Become a F#$*ing Lion!!!!!

When I first started my Journey to a better head space I started my day off listening to motivational music. I really needed a jump start on the day, and this would do the trick. I would listen to someone telling me that if I want something better in life than I have to makeContinue reading “Become a F#$*ing Lion!!!!!”

What I learned at the Father Peyton Dance

This weekend my Husband’s family put on their annual Father Peyton dance which was held at that the Ancient Order of Hibernians Albany chapter house. Its a wonderful atmosphere to be in. So many great people to be around. Between the Irish step dancing and the bag pipe introduction you really feel connected to theirContinue reading “What I learned at the Father Peyton Dance”

Kindness is not weakness

There are people in this world that believe showing kindness is showing weakness. That a person who is willing to compromise in a situation is actually the weaker individual. This is not the case. Showing kindness is infinitely more difficult than being rude or uncompromising. If you have ever been in a situation where youContinue reading “Kindness is not weakness”

Its Time to Laugh!

Good Morning everyone!! For my blog post today I just want to give you all a few things to make you laugh, and start your day off with some positive vibes! I took these pictures a few days after we got our second puppy, Nancy (black dog). My husband was so excited to have theContinue reading “Its Time to Laugh!”

Find What Motivates You to Stay Happy

Everyone wants to be happy but not everyone is willing to put in the work. You have to find your motivation behind it. Are you trying to change for your kids? your significant other? or is it just for yourself? You need to have a solid reason to motivate yourself to be happy. This willContinue reading “Find What Motivates You to Stay Happy”

Lets All Take a Deep Breath

Breathing is such a simple thing. A basic need for oxygen, and yet it can calm you down when your stressed. You always hear people telling you to take ten deep breaths when your upset. This practice allows you to calm down by getting more oxygen to your brain, and at the same type stimulatingContinue reading “Lets All Take a Deep Breath”