Entertainment During the COVID-19

This was the first weekend that I really felt the affects of the COVID-19 Social distancing, people being afraid, grocery stores sold out of whole aisles, and everything shutting down. All of this has made it impossible not to feel worried, and a little stir crazy. So how did you deal with this over theContinue reading “Entertainment During the COVID-19”

Let your Creativity Shine

Things have been a little crazy lately during this pandemic. Right now people are practicing social distancing and staying home to avoid contamination. Anyone else going a little stir crazy right now? My suggestion is to find your creativity in this trying time. Find something you love to do that you can lose yourself inContinue reading “Let your Creativity Shine”

Two Tricks to Relax

Anxiety and Stress are two huge problems in the U.S. Our lives are going so fast we have a hard time relaxing, and prolonged stress will lead to health problems in the future. There are two tricks I use to deal with stress in the moment. These techniques are effective in forcing your brain fromContinue reading “Two Tricks to Relax”

Learn to be OK with people not liking you

Everyone wants to be liked But if your a ‘people pleaser’ it can be very hard to deal with people that do not like you. My husband is really good with this. If someone doesn’t like him he is completely fine with that. He just puts that person out of his head and allows themContinue reading “Learn to be OK with people not liking you”

Mistakes mean you are still learning

No one likes to make mistakes. Unfortunately, mistakes are a great training tool Over the last few weeks I have been learning a lot. Between learning a new test at work, developing my painting skills, and learning new songs for my band I am spending a lot of time trying to develop new skills. WhichContinue reading “Mistakes mean you are still learning”

Do not let disappointments get you down.

I received some pretty upsetting news today. It really got me down, and I in all honestly I am still really disappointed right now. But I keep telling myself that it just was not meant to be and life will go on. I will find what I am looking for life just needs to teachContinue reading “Do not let disappointments get you down.”

Trust in yourself, and stop listening to others

How many times in your life have you shared a dream or an idea with someone and they have shut you down? Really think about it. Was it a family member or a coworker? How did that make you feel? What did you do? Did you throw that dream out or did you pursue itContinue reading “Trust in yourself, and stop listening to others”

Become a F#$*ing Lion!!!!!

When I first started my Journey to a better head space I started my day off listening to motivational music. I really needed a jump start on the day, and this would do the trick. I would listen to someone telling me that if I want something better in life than I have to makeContinue reading “Become a F#$*ing Lion!!!!!”

What I learned at the Father Peyton Dance

This weekend my Husband’s family put on their annual Father Peyton dance which was held at that the Ancient Order of Hibernians Albany chapter house. Its a wonderful atmosphere to be in. So many great people to be around. Between the Irish step dancing and the bag pipe introduction you really feel connected to theirContinue reading “What I learned at the Father Peyton Dance”