Today is Monday and if you are like me its the first day in a long week of work. Normally people spend the day bemoaning the start of the week and longing for the weekend. But lets flip the switch today! Instead of focusing on how long the week is going to take try beingContinue reading “Happy Monday!”
Category Archives: How to be Happy
What makes you feel better?
How do you make yourself feel better when your sick? I am feeling a little under the weather today. It can be hard to be positive when your feeling bad. But I have two amazing little bundles of joy that make me feel better. Yup, you guessed it, I am talking about my cute puppies!!Continue reading “What makes you feel better?”
Mistakes mean you are still learning
No one likes to make mistakes. Unfortunately, mistakes are a great training tool Over the last few weeks I have been learning a lot. Between learning a new test at work, developing my painting skills, and learning new songs for my band I am spending a lot of time trying to develop new skills. WhichContinue reading “Mistakes mean you are still learning”
How I decided to deal with my work stress today
I put stress relief tea in the travel mug with my companies logo on it. Lately, it has been really stressful at work. I am learning a new test from someone who is very hard to work with. I also have to maintain responsibilities from my old position because the replacement for my job brokeContinue reading “How I decided to deal with my work stress today”
Its all in your approach
Your approach to situations in your life is how you control your emotional stability. If you fly off the handle any time something even slightly inconvenient happens your health is going to suffer. We all like when everything goes perfectly to plan but we also know that usually does not happen. So taking steps toContinue reading “Its all in your approach”
Long days…they are great right?
Today was a long day for me. I start off the day training for my new position at work. Then I go home, feed dogs, feed humans, workout, shower, and I ended the night with class work on becoming a health coach! Yup, you read that right. I am currently taking the Integrative Nutrition classContinue reading “Long days…they are great right?”
Puppy filled weekend!
This weekend my husband and I took our dogs to the dog park for the first time! Initally, we were kind of nervous so we decided to walk around central park first. Its a wonderful spot! Once we got back around to the dog park, three dogs were playing together inside. So we brought themContinue reading “Puppy filled weekend!”
Today is Global Cat Day!
Did you know that October 16th is Global Cat Day? This day was created to recognize these cute furry creatures and hope that we can bring awareness to the increasing number of cat’s that need to be adopted. If you are looking to get a new buddy then please check out this adoption website toContinue reading “Today is Global Cat Day!”
Let 2020 be the year that you take yourself to the next level! Learn something new everyday! Learning does not stop after you graduate. There is no much more out there! Pick up a new hobby or read about a subject you have always been interested in. Whatever you do make sure you are alwaysContinue reading “Challenge yourself”
Don’t be THAT person…
We all know who i’m talking about. You know, the person who has a bad day and tries to hurt everyone around them. I know a few, and can honestly say I was that person once in a while. When you are hurting emotionally, and you are immature you want everyone to feel how youContinue reading “Don’t be THAT person…”