It has been about a year since my last post and a lot has changed. The most important being the wonderful twin babies girl I brought into this world in April of this year. My heart is so full! Before you have kids people say that everything changes when you do. I used to justContinue reading “My Heart is So Full”
Category Archives: How to be Happy
Simple Ways to Stay Happy
How do you stay happy? Even when you are going through issues that are anything but happy. Here are five simple ways to trick your brain into happiness no matter what you are currently going through. Smile So simple right? Just using the muscles on your face to smile will kick your brain to startContinue reading “Simple Ways to Stay Happy”
I am Happy! Why not you too?
You know why I am happy?? I choose to be! Its as simple as that! Right now we, as a country, are going through a pretty big problem. Now we can choose to worry, stress, and think about all the horrible possibilities that the news constantly throws in our face. Or could we just acceptContinue reading “I am Happy! Why not you too?”
Make a mistake into something beautiful
Every once in a while when I start a painting something goes wrong and I have to start over. An idea that I was trying to develop stalled and I scraped it to start over. A few months back I was going through the canvases that I had and found one of these scraped canvases.Continue reading “Make a mistake into something beautiful”
Does music affect your emotions?
Most people are going to respond to that with a resounding ‘Yes’! Well..at least I know I would. If you ever second guess this pay attention to the music in different types of movies. Thriller music affects you in a different way then an action movie. Even though both of those genres are made toContinue reading “Does music affect your emotions?”
Entertainment During the COVID-19
This was the first weekend that I really felt the affects of the COVID-19 Social distancing, people being afraid, grocery stores sold out of whole aisles, and everything shutting down. All of this has made it impossible not to feel worried, and a little stir crazy. So how did you deal with this over theContinue reading “Entertainment During the COVID-19”
Let your Creativity Shine
Things have been a little crazy lately during this pandemic. Right now people are practicing social distancing and staying home to avoid contamination. Anyone else going a little stir crazy right now? My suggestion is to find your creativity in this trying time. Find something you love to do that you can lose yourself inContinue reading “Let your Creativity Shine”
Valentine’s Day!
Today is the national day to remember to show your love to the person you are with. It is always a good thing to have a day specifically for love but this should not be the only day you celebrate it! Sure Valentine’s Day comes with all that wonderful candy, flower displays, and commercials forContinue reading “Valentine’s Day!”
Positivity Vs. Negativity
PMA Vs. NMA A couple of days ago I started to read ‘Success Through a Positive Mental Attitude” By Napoleon Hill. The first part of the book spends a lot of time talking about PMA vs. NMA. PMA stands for positive mental attitude and NMA stands for negative mental attitude. The author describes these twoContinue reading “Positivity Vs. Negativity”
Who needs a little cuteness today?
Who needs some cuteness? What I mean is who needs a good dose of happy hormones to get them through the day? Our bodies are amazing pieces of bio-machinery! Just looking at a cute picture will initiate the process of release hormones that makes you happy. Our brain gets excited and says “hey that isContinue reading “Who needs a little cuteness today?”
Happiness Is A Choice 