Trust in yourself, and stop listening to others

How many times in your life have you shared a dream or an idea with someone and they have shut you down? Really think about it. Was it a family member or a coworker? How did that make you feel? What did you do? Did you throw that dream out or did you pursue itContinue reading “Trust in yourself, and stop listening to others”

Here is some good laughs! Enjoy your day :)

I hope you had a good laugh and enjoy the rest of your day! https://www.liveabout.com/dog-memes-that-will-always-make-us-laugh-1923731 https://www.facebook.com/EntertainingDogPictures/ http://www.funnybeing.com/50-funniest-dog-memes-of-all-time/ https://everythingfunny.org/tag/funny-dog-memes https://www.certapet.com/dog-memes/ https://sayingimages.com/funny-dog-meme/ http://www.funnybeing.com/50-funniest-dog-memes-of-all-time/

5 simple things to do to make your day better

One: Be Grateful This is probably one of the most important things to do to put yourself on a positive frequency for the day. When its either the beginning of the day, during a time of frustration, or whenever you need to feel better you should say thank you. But do not just say it.Continue reading “5 simple things to do to make your day better”

How to get through a rough day.

I’m having one of those today. A rough day can really make you second guess the reason behind being positive. Its these days that matter. The ones that you are feeling so frustrated and upset that the very idea of positivity makes you want to scream at the world saying ‘this shouldn’t be so hard!’.Continue reading “How to get through a rough day.”

Its time for Halloween and the Leonard house is up and ready!

My husband is a huge fan of Halloween. October is one of the most fun months for us because we go to haunted hayrides, corn mazes, and theme parks. There is something to be said about enjoying a good scare once in a while. It gets the blood pumping 🙂 But I believe, in theContinue reading “Its time for Halloween and the Leonard house is up and ready!”

Become a F#$*ing Lion!!!!!

When I first started my Journey to a better head space I started my day off listening to motivational music. I really needed a jump start on the day, and this would do the trick. I would listen to someone telling me that if I want something better in life than I have to makeContinue reading “Become a F#$*ing Lion!!!!!”

How to Manage the Toxic People in Your Life

We all have those people in our lives that just seem to suck the energy right out of you. The people that no matter what the situation will always gravitate to complaining. This is one of the biggest stumbling blocks you will come across when trying to better your emotional health. I was one ofContinue reading “How to Manage the Toxic People in Your Life”

Its Sid and Nancy time!!!

Whenever I need to feel better during the day I will look at pictures of my cute puppies! Just a few cute little moments of puppy antics and you can not help but feel better. 🙂 Here is a few to keep you going today! Sidney in various emotional stages with his cone Here isContinue reading “Its Sid and Nancy time!!!”

What I learned at the Father Peyton Dance

This weekend my Husband’s family put on their annual Father Peyton dance which was held at that the Ancient Order of Hibernians Albany chapter house. Its a wonderful atmosphere to be in. So many great people to be around. Between the Irish step dancing and the bag pipe introduction you really feel connected to theirContinue reading “What I learned at the Father Peyton Dance”