Have a cold? Try tricking your brain :)

No one likes having a cold. The coughing, sneezing, and lack of sleep is hard to deal with in the busy life style we hold. Our brains can be the most powerful tool in getting over a cold. The beautiful thing about that wonderful lump of gray mass in that it can be tricked ratherContinue reading “Have a cold? Try tricking your brain :)”

Mistakes mean you are still learning

No one likes to make mistakes. Unfortunately, mistakes are a great training tool Over the last few weeks I have been learning a lot. Between learning a new test at work, developing my painting skills, and learning new songs for my band I am spending a lot of time trying to develop new skills. WhichContinue reading “Mistakes mean you are still learning”

How I decided to deal with my work stress today

I put stress relief tea in the travel mug with my companies logo on it. Lately, it has been really stressful at work. I am learning a new test from someone who is very hard to work with. I also have to maintain responsibilities from my old position because the replacement for my job brokeContinue reading “How I decided to deal with my work stress today”

Its all in your approach

Your approach to situations in your life is how you control your emotional stability. If you fly off the handle any time something even slightly inconvenient happens your health is going to suffer. We all like when everything goes perfectly to plan but we also know that usually does not happen. So taking steps toContinue reading “Its all in your approach”