Choose2BeHappy

My Heart is So Full

It has been about a year since my last post and a lot has changed. The most important being the wonderful twin babies girl I brought into this world in April of this year. My heart is so full! Before you have kids people say that everything changes when you do. I used to justContinue reading “My Heart is So Full”

Achieve your goals: Rule 1

First and foremost: Rule One: Learn how to set an achievable goal Ok, yeah that seems simple I know. But how many times have you set a goal that you did not stick with? Most of us, have a habit of setting a goal that takes multiple steps to achieve. If your goal seems toContinue reading “Achieve your goals: Rule 1”

An Arabian Proverb

Check out my latest painting! I completed this project for my Dad, and our shared love for horses. My favorite part about painting is getting to see the project come together. Here is each step of this painting. Tell me what you think! Back ground: Stenciling in the Horse head: Putting in the under paintingContinue reading “An Arabian Proverb”

Forgive Yourself

Did you know that by simply forgiving yourself you can heal? I know, seems pretty simple. But think about it. We carry our problems with us sometimes without even realizing it. These problems can show themselves in weird ways. Like eating a entire bag of potato chips after a bad day. Or drinking until youContinue reading “Forgive Yourself”

Simple Ways to Stay Happy

How do you stay happy? Even when you are going through issues that are anything but happy. Here are five simple ways to trick your brain into happiness no matter what you are currently going through. Smile So simple right? Just using the muscles on your face to smile will kick your brain to startContinue reading “Simple Ways to Stay Happy”

I am Happy! Why not you too?

You know why I am happy?? I choose to be! Its as simple as that! Right now we, as a country, are going through a pretty big problem. Now we can choose to worry, stress, and think about all the horrible possibilities that the news constantly throws in our face. Or could we just acceptContinue reading “I am Happy! Why not you too?”

It’s Time to Have a Good Laugh!

Lets all take a moment to laugh and enjoy ourselves! Below are a few things that gets me going when I need a pick me up! My go to are funny animal memes.. Ok girls, we have all been here… I hope these funny memes were able to get you to laugh today! Enjoy theContinue reading “It’s Time to Have a Good Laugh!”

Joyful Destruction

This Sunday was beautiful! The day was warm and free of clouds. Due to this my husband and I spent a good amount of time outside planting some of the seedlings I started, cleaning up around the house, and we ended the day with the first fire of the year. We found out later thatContinue reading “Joyful Destruction”

Make a mistake into something beautiful

Every once in a while when I start a painting something goes wrong and I have to start over. An idea that I was trying to develop stalled and I scraped it to start over. A few months back I was going through the canvases that I had and found one of these scraped canvases.Continue reading “Make a mistake into something beautiful”

Have inflammation? Here is what to do about it.

Inflammation in the body can lead to many health problems if not corrected. Granted the bodies process of inflammation is important with acute injuries as it is there to make sure your body protects and heals the newly damaged tissue. But when there is unchecked inflammation within the body problems will start to arise suchContinue reading “Have inflammation? Here is what to do about it.”