Happiness Is A Choice

  • Enjoy Life!

    September 3, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. This blog is about personal growth and happiness. I hope you enjoy what you read and make sure to subscribe below to get notified when I post new updates.

  • Start your day with a laugh

    December 5, 2019 by

    Everyone knows that laughter is the best medicine. Lately I have started to watch stand up comedies before my work day. Once I have everything packed up and breakfast ready I will sit down with my husband to enjoy some good laughs. This really puts me in a great mind set before a stressful workday.… Read more

  • What is a Integrative Nutrition Health Coach?

    December 1, 2019 by

    Starting January, I will be practicing as an Integrative Nutrition Health Coach. This experience has been an enlightening one, and I am very thankful to have started this journey. I believe that Health Coaching is going to become more prominent in the next few years as people start to become more health conscious. With our… Read more

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