Be yourself; Everyone else is already taken. — Oscar Wilde. This blog is about personal growth and happiness. I hope you enjoy what you read and make sure to subscribe below to get notified when I post new updates.
Anxiety and Stress are two huge problems in the U.S. Our lives are going so fast we have a hard time relaxing, and prolonged stress will lead to health problems in the future. There are two tricks I use to deal with stress in the moment. These techniques are effective in forcing your brain from… Read more
Today is the national day to remember to show your love to the person you are with. It is always a good thing to have a day specifically for love but this should not be the only day you celebrate it! Sure Valentine’s Day comes with all that wonderful candy, flower displays, and commercials for… Read more
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