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Featured
Enjoy Life!
Be yourself; Everyone else is already taken. — Oscar Wilde. This blog is about personal growth and happiness. I hope you enjoy what you read and make sure to subscribe below to get notified when I post new updates.
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Start your day with a laugh
Everyone knows that laughter is the best medicine. Lately I have started to watch stand up comedies before my work day. Once I have everything packed up and breakfast ready I will sit down with my husband to enjoy some good laughs. This really puts me in a great mind set before a stressful workday.… Read more
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What is a Integrative Nutrition Health Coach?
Starting January, I will be practicing as an Integrative Nutrition Health Coach. This experience has been an enlightening one, and I am very thankful to have started this journey. I believe that Health Coaching is going to become more prominent in the next few years as people start to become more health conscious. With our… Read more
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